Transformations

Real members. Real results.

No celebrity endorsements. No filters. Just members of the Forge community who put in the work — and the receipts to prove it.

Marcus T. transformation
32 weeks
Marcus T.
-18kg / +12kg muscle

"I came in skinny-fat at 35. I'm leaving stronger than I've ever been."

Sofia R. transformation
20 weeks
Sofia R.
Full body recomp

"The coaching made it impossible to coast. I'm addicted now."

James K. transformation
24 weeks
James K.
Sub-12% body fat

"Forge taught me discipline. The physique was a side effect."

Priya S. transformation
16 weeks
Priya S.
+45kg back squat

"I'd never touched a barbell. Now it's the best part of my week."

Ben H. transformation
40 weeks
Ben H.
-22kg fat loss

"Three coaches, one plan. Best decision I ever made."

Nadia L. transformation
28 weeks
Nadia L.
Postpartum return

"I rebuilt my body and my confidence here."

2,400+
Transformations
94%
Goal Hit Rate
18kg
Avg Fat Loss
5★
Member Rating